And while the monks themselves may not have magical powers, there's definitely something magical in the way they stretch and contort their bodies into just about every shape and position. At the heart of their quest for peace and tranquility is a lot and lot of dynamic stretching. These stretches involve opening up the hips and warming up the leg muscles and have been performed by Shaolin monks for thousands of years. Not only are these stretching exercises incredibly helpful to their health and wellness, but they're also amazing to watch. While some of their stretching poses look like something you'd do before a sporting event..
Today I take you to my favorite place on earth. The set of Mr. Student Body President. If you haven't already watched season one on go90, BINGE IT YOU TURD and then start watching season two, which has just released and is the juiciest fillet of entertainment in my life Watch as Julia learns that she's one of Chick-fil-A's newest employees.
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